• Nothing

sometimes the best possible thing to say is nothing at all

  • Movie Quotes

easy way to inject some fun into a conversation is to quote popular movie lines

  • I Understand/Feel You

rather than seeing every disagreement as an opportunity to get fired up and argue, look to understand where they are coming from. you can still have a constructive conversation/debate, but a key element to doing this effectively is to approach it with respect rather than anger

  • My Bad

if something was your fault, just identify that it was, and apologize

  • “I’ll just have water…”

don’t be afraid to make the healthier choice

  • I Appreciate you/Thank You

thank your bus driver, taxi driver, waiter, etc. whenever you can.

  • I Believe in You

whether you fully grasp what another individual is striving for or not, don’t be afraid to give them some encouragement

  • This is for you/I was thinking about you

it could be as simple as picking up lunch for a friend

  • Learn from This

if someone you are close to is going through a tough time, be that comforting shoulder that reminds them of the bigger picture

  • Hi

you may come across some awkward moments and uncomfortable reactions while doing this, but you may also be pleasantly surprised by how much this can brighten the day of some people

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